Lentil Curry Recipe (Vegan) - Rejuvenation Therapeutics Corp.

Free Shipping on all Orders $50 or more!

Lentil Curry Recipe (Vegan)

December 11, 2018

Lentil Curry Recipe (Vegan)

This traditional Indian dish with a Rejuvenation flair has all kinds of health benefits, plus it tastes amazing! 

Lentil Curry  


Prep/Cook Time: 15 min prep, 30 min cook

Yield: 4-5 servings


Ingredients:

  • 1.5 cups of red lentils, rinsed
  • ½ a yellow onion, diced
  • 1 large zucchini
  • 1 large carrot
  • 2 tablespoons of red curry paste
  • 1 teaspoon of curry powder
  • 1 teaspoon of turmeric
  • 2 garlic cloves, minced
  • 1, 1” piece of ginger, peeled and minced
  • 1 teaspoon of cayenne pepper (optional)
  • 1 can of crushed of tomatoes
  • ¼ cup of coconut milk
  • 2 tablespoons of olive oil
  • Cilantro for garnish

Instructions:

  1. Cook lentils according to the directions. Set aside.
  2. In a large saucepan, heat up olive oil and saute carrots and zucchini until lightly browned. About 5 minutes. Then add in onions, garlic, and ginger. Cook another 3-4 min.
  3. Next, add in all the spices, curry paste, curry powder, turmeric, and cayenne pepper. Fry and stir for 1-2 minutes.
  4. Add in crushed tomatoes, stir and simmer for 5 min.
  5. Lastly, add in lentils and coconut milk. Simmer for about 15-20 min, stirring occasionally.
  6. Garnish with cilantro and enjoy!

If you have leftovers and want to mix it up, this recipe is also great over rice! 

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.