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One of the most powerful daily regimes that one can follow for ultimate fitness is exercise. Walking, running, doing yoga, and stretching are all various forms of exercise which play an important role in maintaining our physical and mental health.
Strength training is one such intense form of workout that is responsible for building your endurance by strengthening your muscles and connective tissues, thus providing you with overall fitness. Strength training can be done in multiple ways - you can lift free weights, use weight machines, or simply use your own weight to increase your resistance power.
One such strength training regime gaining popularity these days are RESISTANCE BANDS….
Initially designed for patients undergoing muscle rehabilitation, resistance bands are now widely used as a part of strength training. They are lightweight, color-coded elastic bands, usually with handles at the end. They come in a variety of resistances, sizes, and lengths depending on your fitness levels.[1]
In fact, with resistance bands you can do about any type of strength training exercise. From chest presses to squats, rows to bicep curls - you can do it all, without the need for any heavy weights! [2-3]
Compact Resistance Bands are a type of resistance bands with soft, comfortable handles attached at the end of the band, and are recommended to use for both upper and lower body workout.
Rejuvenation Therapeutics offers Compact Resistance Bands with two resistance levels - 20 lbs (Blue color) and 30 lbs (Black color). So that you can do a complete body workout at different resistance levels as per your fitness needs.
If you are not satisfied with your order, you may return the item and we’ll refund your entire purchase price within 30 days from the date of purchase. Just provide the item with the proof of purchase, clearly stating the date and price of the purchase for full refund. No Questions Asked! Your satisfaction is our ultimate goal!
Yes, resistance bands exert a beneficial effect on muscles by increasing muscle mass and strength while decreasing total fat.[5-6]
Bands can be an excellent equipment for stretching, as bands help you stretch further, thus helping you improve flexibility.
Resistance bands, being a part of strength training, take just the same amount of time as any other strength training routine. A time period of around 3-4 weeks is expected to see the desired results.
60-day money-back guarantee.
If you don’t feel satisfied with your purchase of our compact resistance bands in any way, simply contact us for a no-questions-asked refund. You may reach our customer service department at 1-877-358-8368 or email us at care@rejuvenation-therapeutics.com. Just provide the item with the proof of purchase, clearly stating the date and price of the purchase for full refund.